When God Feels Distant: Wrestling with Divine Silence
We rarely talk about it, but feeling like God is distant isn’t just a modern struggle—it’s a biblical one. It’s woven throughout scripture, in the […]
Unconditional Positive Regard: Breaking Free from Judgment and Embracing Growth
\We live in a world of constant judgment. We judge ourselves. We judge others. We feel the weight of expectations—social media pressures, cultural norms, and […]
The Lie of Performance-Based Faith: Why Perfectionism Is Killing Your Soul
For too long, I have sold my soul to someone else’s ideal. I have strived, performed, and hustled to be “good enough.” But perfectionism? It’s […]
Congruence: The Courage to Be Real
The word “congruence” comes from the Latin congruere, meaning “to come together, to fit.” It describes the alignment of thoughts, emotions, and behaviors, reflecting an […]
The Power of Empathy: A Bridge to Connection and Healing
Empathy is one of the most fundamental aspects of human connection. It allows us to see, hear, and feel with another person, bridging the gap […]
Humanistic Psychology and the Path to Wholeness: The Three Core Conditions Explained
A Revolution in Psychology Humanistic psychology revolutionized therapy by shifting the focus from pathology to potential. The ideas of Abraham Maslow and Carl Rogers introduced […]
When God Feels Distant: Wrestling with Divine Silence
We rarely talk about it, but feeling like God is distant isn’t just a modern struggle—it’s a biblical one. It’s woven throughout scripture, in the Psalms, in the prophets, in […]
Unconditional Positive Regard: Breaking Free from Judgment and Embracing Growth
\We live in a world of constant judgment. We judge ourselves. We judge others. We feel the weight of expectations—social media pressures, cultural norms, and religious ideals—all shaping who we […]
The Lie of Performance-Based Faith: Why Perfectionism Is Killing Your Soul
For too long, I have sold my soul to someone else’s ideal. I have strived, performed, and hustled to be “good enough.” But perfectionism? It’s a lie. A lie that […]
Congruence: The Courage to Be Real
The word “congruence” comes from the Latin congruere, meaning “to come together, to fit.” It describes the alignment of thoughts, emotions, and behaviors, reflecting an inner harmony between what we […]
The Power of Empathy: A Bridge to Connection and Healing
Empathy is one of the most fundamental aspects of human connection. It allows us to see, hear, and feel with another person, bridging the gap between isolation and understanding. The […]
Humanistic Psychology and the Path to Wholeness: The Three Core Conditions Explained
A Revolution in Psychology Humanistic psychology revolutionized therapy by shifting the focus from pathology to potential. The ideas of Abraham Maslow and Carl Rogers introduced a more optimistic view of […]
About Me
This website is documenting my journey into discovering where modern psychology and ancient wisdom in the Bible meet. I am in training to become psychotherapist and devouring philosophy from the East and West to locate the core practical essence of personal development. I’ve made it raw, well researched, and easy to read.
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