Affirmations: Your Biggest Breakthrough Is in Your Words
“It is through much thought and analysis of our passions that we live for what we live, and yet our choices may occur through no thought whatsoever, that we accept […]
Reclaiming Your Sleep: A Guide to Better Rest and Deeper Recovery
“May I slide in a little detail, I was, and I am immensely tired, and I always lose perspective when I am tired.” —Old Journal Entry Sleep is more than […]
If I Were a Christian and Depressed: My Best Advice for Healing
“Today seems to have already departed. I hope to track it down, yet feel too flat to try. I have accepted that today will not be a grand day, for […]
The Lost Art of Rest: Restoring the Soul in a Distracted World
“This decision comes clearly from the inside, from the single fact I want to stay sat in a leather armchair, drinking latte, away from things that suffocate the part of […]
When Faith Feels Lonely: Breaking Free from Perfectionism
“I feel like a frame, holding up somebody else’s life. I did not want this. You can have it all! I give it to you—please take the weight.” —Old Journal […]
I’m a Christian, So Why Do I Need Therapy? Stigma, Faith, and Healing
“I have depression, I am almost sure, and I have researched a little, all points begin by speaking about it.” – Old Journal Entry This is something I’ve heard before […]
Affirmations: Your Biggest Breakthrough Is in Your Words
“It is through much thought and analysis of our passions that we live for what we live, and yet our choices may occur through no thought whatsoever, that we accept […]
Reclaiming Your Sleep: A Guide to Better Rest and Deeper Recovery
“May I slide in a little detail, I was, and I am immensely tired, and I always lose perspective when I am tired.” —Old Journal Entry Sleep is more than […]
If I Were a Christian and Depressed: My Best Advice for Healing
“Today seems to have already departed. I hope to track it down, yet feel too flat to try. I have accepted that today will not be a grand day, for […]
The Lost Art of Rest: Restoring the Soul in a Distracted World
“This decision comes clearly from the inside, from the single fact I want to stay sat in a leather armchair, drinking latte, away from things that suffocate the part of […]
When Faith Feels Lonely: Breaking Free from Perfectionism
“I feel like a frame, holding up somebody else’s life. I did not want this. You can have it all! I give it to you—please take the weight.” —Old Journal […]
I’m a Christian, So Why Do I Need Therapy? Stigma, Faith, and Healing
“I have depression, I am almost sure, and I have researched a little, all points begin by speaking about it.” – Old Journal Entry This is something I’ve heard before […]
About Me
This website is documenting my journey into discovering where modern psychology and ancient wisdom in the Bible meet. I am in training to become psychotherapist and devouring philosophy from the East and West to locate the core practical essence of personal development. I’ve made it raw, well researched, and easy to read.
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