Have you ever wondered how many thoughts pass through your mind each day? Estimates vary widely. Some studies suggest around 6,000 thoughts per day, while others claim numbers as high as 60,000 to 80,000. But let’s be real—trying to quantify our thoughts is like trying to count the grains of sand on a beach. The […]
I’m addressing this early on because it’s poetic as a starting point. Procrastination. There’s too much in the way. Too much at stake. Too many voices saying, “Don’t bother,” “You’ll make a fool of yourself,” “You can start, but you won’t be consistent,” “It’s too much work,” and it goes on and on. Have […]
“I love this. But at times I find it difficult to love myself. Perspective; that old chestnut… today my perspective is distorted by self-worth. I am peering through glass at a life I cannot live, and what I see I cannot feel.” —Old Journal Entry Do you love yourself? If your immediate reaction is “Give […]